How did you do?
I did not do well. I don't know whether it is because I am an all-or-nothing kind of girl but I have struggled to get back on the diet, and cheese and butter have stayed with me this week.
Shredding was a struggle too - I managed time for 2 shreds and quite frankly I am bored! Bored of having to do exercise because my littlest is sleeping, not at exactly the time I choose, bored of listening to the monitor with half an ear while I'm doing it in case he wakes, bored of having to take two showers a day when I Shred...
Ugh. So motivation has been low and the scales have adjusted accordingly. On the upside, I did a lot more general activity this week, so I didn't veg completely!
I'm rolling the challenges forward for another week, so let's see how I do.
Weekly weigh-in:
10st 2.4lbs (twenty p lost!)
Monday, 8 November 2010
Monday, 1 November 2010
November Challenge - Are You In?
Okay, as I said last week, it's time to restart the challenge, as there are only 54 days now till Christmas... I'm thinking of it as a present to myself. How about you?
The challenge:
* Low fat diet using up my supply of Alli
* 4 Shreds a week
* At least half an hour's atypical activity on a non-Shred day
* Weekly weigh-ins and blog-ins
Weekly weight:
10st 2.6lbs (so no large increase since the routine went to hell in a handbasket, which is a mercy!)
Who's in?
The challenge:
* Low fat diet using up my supply of Alli
* 4 Shreds a week
* At least half an hour's atypical activity on a non-Shred day
* Weekly weigh-ins and blog-ins
Weekly weight:
10st 2.6lbs (so no large increase since the routine went to hell in a handbasket, which is a mercy!)
Who's in?
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