Okay, as I said last week, it's time to restart the challenge, as there are only 54 days now till Christmas... I'm thinking of it as a present to myself. How about you?
The challenge:
* Low fat diet using up my supply of Alli
* 4 Shreds a week
* At least half an hour's atypical activity on a non-Shred day
* Weekly weigh-ins and blog-ins
Weekly weight:
10st 2.6lbs (so no large increase since the routine went to hell in a handbasket, which is a mercy!)
Who's in?
Ok.....I am in.....
ReplyDeleteAlthough what is a Shred?
My Plan:
1) Have my current work clothes get a bit looser
2) Weekly weigh in (and maybe a blog in)
3) Walk the dog for further each day
How have you missed Shredding, lol?
ReplyDeleteGreat plan, see you for a blog-in in a week...
Woo hoo - my DVD arrived today
ReplyDelete