Not Impressed

So four days of shredding while continuing my low fat diet has left me...

...almost half a pound heavier.

By the way, muscle doesn't weigh more than fat, so let's put that one to bed right now. However muscle is denser, so there's less of it, pound to pound, hence you can look and feel leaner but stay the same weight. I do feel leaner, but ultimately it's the scales who rule, so so far, not impressed.

Onwards. Only another 26 days' shredding to do...


Weekly weigh in:

10st 2.4lb