Well today I relaxed things a bit. A friend came over and we had some nice nibbles for snacks, and I just kept things in moderation. It felt good, though it felt less good when I realised that each of the mini muffins I scarfed was 5g of fat... each of them!
It's the end of the fifth week. Here goes for tomorrow's weigh-in...
What I ate today:
Frosties and milk
Hot chicken baguette with two Aunt Bessie's stuffing balls
Cereal bar thingy I got free in my Adidas 5k bag
2 mini muffins
Some ready salted crisps
More chicken baguette for dinner
Exercise of the day:
None. Blessed none. It is the day of rest...
Product of the day:
Aunt Bessie's Stuffing Balls - so easy to heat in the microwave and add to a plain chicken sandwich... yum!
It's the end of the fifth week. Here goes for tomorrow's weigh-in...
What I ate today:
Frosties and milk
Hot chicken baguette with two Aunt Bessie's stuffing balls
Cereal bar thingy I got free in my Adidas 5k bag
2 mini muffins
Some ready salted crisps
More chicken baguette for dinner
Exercise of the day:
None. Blessed none. It is the day of rest...
Product of the day:
Aunt Bessie's Stuffing Balls - so easy to heat in the microwave and add to a plain chicken sandwich... yum!
When I lost weight a few years ago (need to do it again) Sunday was my fun day when I ate whatever I fancied - I used to go on the step machine 5 times a week, regardless of what time it was - Now I can never seem to find the time.. But I will, you are doing really well,great idea to blog it x
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